BALANCING OUR CHAKRAS

Chakras are energy centers in the body that correspond to different organs, emotions, and psychological states. When chakras are balanced, they promote wellness and allow us to access higher states of being.

When your chakras are out of balance, you may experience a range of physical, emotional, and mental symptoms:

• Physical: Pain, numbness, or other physical sensations in the parts of the body near the chakra

• Emotional: Increased anger, sadness, fear, indecisiveness, or anxiety

• Mental: Depression, cloudy thinking, or cognitive setbacks

• Behavioral: Distrust in relationships, or other unhealthy patterns

  Beginning Monday, Oct 28 8:30-9;30am @ Town Hall, Chesapeake City, MD

Together with essential oils, crystals and, of course, YOGA we will learn how to open and balance your

ROOT CHAKRA.

As we gain balance and focus through this practice, you will release your anger, chronic pain, depression, doubt and fear becoming stable, happy and healthy throughout your daily lives!

YOGA WITH CAROLE

Include the following dates:

Mon, Oct 28 & Wed Oct 30 - ROOT Chakra

Also on Wed Oct 30 we welcome back Rosie for Acupuncture

read more in our events

Mon, Nov 4 & Wed Nov 6 - Sacral Chakra

Mon, Nov 11 - No Class - Veteran’s Day

Wed, Nov 13 - Solar Plexus Chakra

Mon, Nov 18 & Wed Nov 20 - Heart Chakra

Mon, Nov 25 & Wed, Nov 27 - Throat Chakra

Mon, Dec 2 & Wed Dec 4 - Third Eye Chakra

Mon, Dec 9 & Wed, Dec 11 - Crown Chakra